THE PLATFORM FOR ACTIVE ADULTS 

Have you been doing all the “right things” but your body is still not responding? You’re feeling your age - your performance is down, joint pain is up, and you aren’t impressed with what you see in the mirror?

Ellipse On-Demand is the training platform to build STRENGTH & ATHLETICISM while feeling good and looking great!

Join On-Demand Now

LIMITED TIME ONLY - use code ELLIPSE10

to get your first month for just $10!

Cancel Anytime

PROGRAMS DESIGNED FOR YOUR GOALS

Choose programs based on your goals, time, and equipment — then schedule them to fit your life. We’ve got you covered from beginner to elite. Performance, strength, mobility, joint-health.

And with new workouts always being added, you’ll never be bored.

BETTER RESULTS, LESS TIME

MEMBERSHIP FEATURES

All for one low price that will never go up!

Access all our full programs, and add-ons, in one easy to use app, and add-ons, in one.

Full tracking of your training, body metrics & nutrition.

Form & technique coaching & community support.

Join On-Demand Now

MEET YOUR COACH

A man with short hair, smiling and crossing his arms, wearing a Patagonia t-shirt. Black and white portrait with a plain background.
  • I am the founder and head coach of Ellipse, where we empower dedicated adult athletes to achieve their goals—whether it’s completing your first Ironman, setting a new personal record in lifting, or shedding those last 20 pounds.

    At my core, I am a performance coach with extensive experience working with collegiate, national, and Olympic athletes, as well as in educating coaches and developing effective performance systems.

    With five years as the Head Strength & Conditioning Coach at the University of British Columbia (UBC), I led a team that supported over 500 athletes across more than 20 teams. I also served as the head S&C coach for Swimming Canada at the Vancouver Olympic Training Facility, and have collaborated with athletes in various amateur and professional sports organizations.

    At Ellipse, our mission is to provide a supportive, process-driven training experience for everyone—from competitive athletes and weekend warriors to those seeking to enhance their health and fitness.

    In essence, we deliver top-tier service and results, helping to cultivate elite individuals.

  • I’m a fitness & performance coach with a lifelong passion for training and performance.

    My journey started on the basketball court, where I played at the University of British Columbia, and complete my kinesiology degree, before competing professionally overseas in Austria, Slovakia, and Iceland.

    Fitness has always been a constant in my life. While basketball shaped my foundation, I’ve since shifted my focus toward endurance and hybrid-style training. I’ve completed multiple 50K ultra marathons and continue to pursue a balance of strength, power, and endurance in my own training.

    I bring that same mindset to my coaching, helping others unlock their potential, train with purpose, and build the confidence to take on any challenge.

WAN’T MORE HANDS ON AND CUSTOMIZED TRAINING? APPLY FOR OUR 1-ON-1 COACHING. SPACE IS LIMITED.

APPLY FOR 1-ON-1 COACHING

FAQ

  • This is for active adults who want their body to work well and feel great for the long term. It’s for those who want to be strong, athletic, and in good shape, taking pride in how their body feels, performs, and looks.

    Although many people who train with Ellipse are athletes, you do not have to be one to start. The workouts are progressive, with a starting point for all levels.

  • I always recommend starting with the Athlete for Life - Phase 1. However, we also have new specialty programs coming out. To make it easier, there are videos explaining where to start and what each program is for. If you're still lost, simply ask in the chat, and I will get you dialed.

  • No, you don't need a commercial gym. Some exercises may require cables or specialty equipment, but most can be done at home if you have a rack, bench, barbell, dumbbells and bands. If you're unable to do a specific exercise, you can easily swap it out for an alternative that works for you.

  • Our membership is centered around the Athlete for Life program, broken up into multiple 6-week training blocks with weekly progressions. We also offer specialty programs for running, skiing, snowboarding, and other activities, which are added periodically. Additionally, your membership includes workout breakdowns, tutorials, group feedback on techniques and questions, and in-app tracking of your workouts, body stats, and nutrition.

  • Ellipse On-Demand is a subscription that costs $47 CAD per month and you can cancel the membership anytime.

  • Although we do offer 1-on-1 coaching, it is through an application process, as there is limited availability. CLICK HERE TO APPLY


ELLIPSE ATHLETICS, INC

info@trainellipse.com

CONTACT US