WE TRAIN DRIVEN, ACTIVE ADULTS.

WHETHER IT’S TO FIX YOUR ACHY KNEES, LOOK AND FEEL YOUR BEST, OR CRUSH AN IRONMAN, WE’LL HAVE YOU DIALLED.

 
Workouts based on your goals

 

 

MEET YOUR COACH

JIM DIEHL - CSCS - FOUNDER | HEAD COACH

I am the founder and head coach of Ellipse. We focus on helping driven people crush their goals - first ironman, hit a massive PR on your lifts, or cut those last 20lbs. At the heart I’m a performance coach. My background is working with collegiate, national and Olympic athletes, as well as educating coaches, and developing performance systems.

My accolades include 5 years as Head Strength & Conditioning Coach for UBC (University of British Columbia), where me and my team worked with over 500 athletes across 20+ teams, as well, I was head S&C coach for Swimming Canada, Vancouver Olympic Training Facility. Additionally, I have worked with athletes throughout a multitude of amateur and professional sports organizations.

Our goal is to create the most supportive, process driven training experience, whether you’re an athlete, weekend warrior, or someone trying to dial in your health and fitness.

Simply put, we offer the highest level of service and results. We create elite humans.

We help people feel their best and fix their bodies.
 
 
 

 


 

ELLIPSE ATHLETICS, INC

info@trainellipse.com