Athletes are getting older, but not slowing down - we’re not our parents generation! With 20+ years working with OVER 2000 high-level athletes, we’ve developed systems that keep adult athletes strong, empowered, and injury-free. Age is just a number—whether it’s joint health, mobility, strength, conditioning, or power, our programs are accessible, progressive, and designed to push your limits safely from anywhere.
WAN’T MORE HANDS ON AND CUSTOMIZED TRAINING? APPLY FOR OUR 1-ON-1 COACHING. SPACE IS LIMITED.
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I am the founder and head coach of Ellipse, where we empower dedicated adult athletes to achieve their goals—whether it’s completing your first Ironman, setting a new personal record in lifting, or shedding those last 20 pounds.
At my core, I am a performance coach with extensive experience working with collegiate, national, and Olympic athletes, as well as in educating coaches and developing effective performance systems.
With five years as the Head Strength & Conditioning Coach at the University of British Columbia (UBC), I led a team that supported over 500 athletes across more than 20 teams. I also served as the head S&C coach for Swimming Canada at the Vancouver Olympic Training Facility, and have collaborated with athletes in various amateur and professional sports organizations.
At Ellipse, our mission is to provide a supportive, process-driven training experience for everyone—from competitive athletes and weekend warriors to those seeking to enhance their health and fitness.
In essence, we deliver top-tier service and results, helping to cultivate elite individuals.
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I’m a fitness & performance coach with a lifelong passion for training and performance.
My journey started on the basketball court, where I played at the University of British Columbia, and complete my kinesiology degree, before competing professionally overseas in Austria, Slovakia, and Iceland.
Fitness has always been a constant in my life. While basketball shaped my foundation, I’ve since shifted my focus toward endurance and hybrid-style training. I’ve completed multiple 50K ultra marathons and continue to pursue a balance of strength, power, and endurance in my own training.
I bring that same mindset to my coaching, helping others unlock their potential, train with purpose, and build the confidence to take on any challenge.
ELLIPSE ATHLETICS, INC
info@trainellipse.com