TRAIN IN THE LAB. TRAIN ANYWHERE.

Train in person at our private facility, remotely through our coaching platform, or a hybrid of both. Built around your life and your goals.

A shirtless man taking a selfie in a mirror, smiling, with a quote overlay about fitness and training by Dustin.

A shirtless man running outdoors in a natural setting with tall grass and trees, wearing sunglasses and a backpack, with a quote overlay discussing training and endurance.

A woman lifting a barbell in a gym. The image includes a quote praising her focus, attention to detail, and the platform she has created.

THE ELLIPSE LAB

“Twenty-plus years designing, building, and running gyms led to this. Purpose-built. Elite. Streamlined. Every barbell, bench, and rack earned its place; nothing you don’t need, nothing that isn’t the best at what it does. A private space built for one thing: training at the highest level.”

— Jim Diehl

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MEET YOUR COACH

Jim Diehl, CSCS — Strength & Conditioning Specialist
20+ Years Coaching Olympians, Professional Athletes & Driven Adults

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ELITE 1-ON-1 PERFORMANCE COACHING

I work with a small number of clients & athletes at a time, by design. That means every program gets my full attention, and it means this isn't for everyone. If you're serious about training at a high level and want a coach who's done it at the highest level, apply below.